Virginia Crowe

Welcome to Thrive by Design – Your Pathway to a Life Lived Fully
At Thrive by Design, we believe everyone deserves to live an active, balanced, and creatively fulfilling life. Based in Laguna Hills, California, our holistic wellness hub blends functional fitness, art therapy, and Active Life Therapy (by Jess Dyrenforth) to empower you to thrive in every sense.

Founder Virginia Crowe now brings an additional layer of expertise as a certified Menopause Coaching Specialist. While she continues to work with all demographics, her personal journey through menopause inspired her to deepen her education and focus on helping women navigate this powerful life transition with strength, knowledge, and grace.

With a foundation in therapeutic techniques, fitness fundamentals, and the healing power of art, Thrive by Design is more than a wellness center—it’s a supportive, inclusive community dedicated to helping you live your best life, inside and out. Together, let’s create your journey to a healthier, happier, and more balanced life.